Gratitude

A beautiful 15-minute meditation created to bring you back to appreciation for what is already present in your life.

Through gentle guidance, you’ll be invited to slow down, reflect and notice the people, experiences and simple everyday moments that can so easily be overlooked. A calming practice for shifting your attention away from what may feel missing and towards the richness, love and beauty that already surrounds you.

The guided meditation lasts approximately 12 minutes, followed by 3 minutes of peaceful music, allowing you to remain quietly in that feeling of gratitude before returning to your day.

With love, this meditation is dedicated to Jeanette, whose original words inspired its creation. ❤️

Length: 15 minutes Guided meditation: approximately 12 minutes Music: approximately 3 minutes Price: £4.99