Sleep & Deep Rest
Gentle meditations to help you quiet a busy mind, release the day and drift into peaceful, restorative rest. Whether you’re preparing for sleep or finding your way back to it in the middle of the night, this is your space to soften, settle and let go.
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The Healing Garden
Sleep Meditation for Emotional Rest & Renewal
A gentle meditation to help you step away from emotional exhaustion, quiet a busy mind and settle into deep, restorative rest.
20 minutes · Sleep & Deep Rest
£4.99
A Loving Conversation
Sleep Meditation for Healing, Self-Love & Compassion
A gentle evening meditation to reconnect with your inner child, offer the love and reassurance they may have needed, and settle into sleep feeling safe, comforted and deeply held.
20 minutes · Sleep & Deep Rest
£4.99
the Magical Tree
Deep Sleep Story · Drift Into Rest
A soothing bedtime story to help quiet a busy mind, soften the body and gently carry you away beneath a magical tree, where you can let go of the day and drift into deep, peaceful sleep.
13 minutes · Sleep & Deep Rest
£4.99
The Switch-Off Code
Deep Hypnotic Sleep Meditation
A deeply relaxing sleep meditation to quiet a busy mind, release the day and help you switch off, let go and drift into deep, restful sleep.
30 minutes · Sleep & Deep Rest
£4.99
Body Confidence
Sleep Meditation · Release Anxiety · Trust Your Body
A calming bedtime meditation to soften body-related worries, release tension and reconnect with your body with greater kindness and trust.
30 minutes · Sleep & Deep Rest
£4.99
Sleep & Deep Rest Collection
5 Meditations for Restful Sleep
Five soothing meditations to quiet the mind, soften the body and help you drift into deeper, more peaceful rest.
5 meditations · Approx. 1 hr 53 mins
£19.99